HEJ 20g Protein Bar Cookies & Milk

A HEJ 20g Protein Bar contains 20g of protein per bar, meaning one bar daily helps you more easily meet your daily protein needs. The recommendation for adults aged 19 to under 65 is 0.8g of protein per kg of body weight. However, if you exercise a lot, up to 2.0g of protein per kg of body weight may be recommended. The bar is not a substitute for a balanced and varied diet.

What's in the bar?
The HEJ 20g Protein Bar has a high protein content with 20g of protein per bar and low sugar with under 3g of sugar per bar. The bar contains no fillers and no artificial colors or flavors.

What kind of proteins do you use?
In the HEJ 20g Protein Bar, we use high-quality milk proteins. We use these because they have high bioavailability and can therefore ideally support you in achieving your goals. The HEJ 20g Protein Bar does not contain animal collagen – making the bar suitable for a vegetarian diet.

How much protein do I need per day?
The recommendation for an adult person aged 19 to under 65 is 0.8g of protein per kg of body weight. However, if you exercise a lot, up to 2.0g of protein per kg of body weight may be recommended. A HEJ 20g Protein Bar contains 20g of protein per bar – one bar daily helps you to more easily meet your daily protein needs. The bar does not replace a balanced and varied diet.

Where are the HEJ Bar Pro?
You can find our HEJ Bar Pro under a new name “HEJ 20g Protein Bar” in our popular flavors “Strawberry & Yoghurt”, “Cookies & Milk” and “Chocolate & Peanuts”. Additionally, there is a new flavor “Chocolate Brownie”.

Why don't you use collagen at HEJ?
Collagen can be useful as a beauty ingredient for skin & hair – but as a protein source, it is biologically inferior and cannot be well utilized for muscle building. This is because collagen does not contain all essential amino acids and is therefore often used as a cheaper ingredient in bars. Important to know: Collagen is always animal-based, as it is derived from joints, connective tissue, etc., of cattle, pigs, or fish. We want to offer you a protein that your body can truly utilize. That's why we deliberately avoid collagen and instead rely on complete proteins that provide all essential amino acids.