HEJ Protein Pretzels Classic

One pack of HEJ Protein Pretzels contains 18g of protein per serving – one pack daily helps you more easily meet your daily protein needs. The recommendation for an adult aged 19 to under 65 is 0.8g of protein per kg of body weight. If you exercise a lot, it can be up to 2.0g of protein per kg of body weight. The Protein Pretzels do not replace a balanced and varied diet.

What's in the Protein Pretzels?
18g protein per pack, wholesome pea proteins, spelt flour – and entirely without artificial flavors and palm oil. In short: crispy pretzel enjoyment that really stands out.

What kind of proteins do you use?
In HEJ Protein Pretzels, we rely on high-quality proteins from peas. The pretzels contain no animal proteins and are therefore suitable for a vegan diet.

How much protein do I need per day?
The recommendation for an adult person aged 19 to under 65 is 0.8g protein per kg of body weight. If you exercise a lot, up to 2.0g protein per kg of body weight may also be recommended. One pack of HEJ Protein Pretzels contains 18g of protein and thus helps you to more easily reach your daily requirement. Protein Pretzels do not replace a balanced and varied diet.

Why doesn't HEJ use collagen?
While collagen can be an interesting beauty active ingredient, as a protein source, it is biologically inferior because it does not contain all essential amino acids. In addition, collagen is always of animal origin. Instead, we deliberately focus on wholesome proteins that your body can truly utilize and that optimally support you in achieving your goals.

Are the Protein Pretzels suitable for a vegan diet?
Yes, HEJ Protein Pretzels are vegan and contain no collagen or other animal ingredients.

When is the best time to eat Protein Pretzels?
Whenever you want – after your workout, during your lunch break, or as a snack on the go. The Protein Pretzels are conveniently packaged and always ready. No prep, no fuss, just open and enjoy.

Are Protein Pretzels healthy?
Classic pretzels consist mainly of white flour and primarily provide carbohydrates. Our HEJ Protein Pretzels, on the other hand, rely on spelt flour and pea protein – with 18g of protein per pack. Protein contributes to the maintenance and building of muscle mass. In addition, we completely avoid artificial flavors and palm oil.

How many calories do the Protein Pretzels have?
One pack of HEJ Protein Pretzels contains 264 kcal with 18g of protein. This gives you significantly more protein per serving than classic mini pretzels or a lye pretzel. All nutritional values can be found in the nutrition table further down on this page.

What kind of flour is used for the Protein Pretzels?
We use spelt flour – combined with high-quality pea protein. We completely avoid palm oil and artificial flavors.

What is the difference between regular pretzels and protein pretzels?
Classic pretzels and lye pretzels consist mainly of white flour and provide hardly any protein. Our Protein Pretzels contain 18g of pea protein per pack and are baked with spelt flour – you don't have to compromise on the crispy taste.

Are the Protein Pretzels like mini pretzels?
Yes, in terms of size and crispiness, our Protein Pretzels resemble classic mini pretzels – perfect for snacking. The difference: 18g of protein per pack instead of almost pure carbohydrates.

Are pretzels suitable for weight loss?
No single food is suitable for weight loss – the overall diet is decisive. If you want to snack and pay attention to your protein intake, the Protein Pretzels with 18g of protein per pack are a better choice than classic pretzels or chips.